I am very sorry to let you down, and not post for a few days. I just have been sick/busy/discouraged, I started feeling like whats the point? Why bother, you are just going to fail, you are never going to be free from C.H.A.O.S.! Well guess what, My sink is STILL shiny and my hair is done, and my shoes are tied!
Baby Step Number 5
I want you to write down all those negative voices in your head telling you that you can't do this (mine are almost always in hyperdirve) and turn them around! Say something nice to yourself, something encouraging. No longer are you going to allow those nagging negative voice dictate the way we feel about ourselves!! You ARE amazing!